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RESOURCES

We want to provide as much information as possible to ensure that you are food educated to help you on your journey of a healthy lifestyle.

Farmers Markets

Explore the abundance of fresh produce and local goods at farmers markets nestled right in your community. While many operate seasonally, offering a delightful array of fruits, vegetables, and more, it's essential to note that times and locations may vary. Below, discover a selection of farmers markets in the vibrant Milwaukee County area.

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West Allis Farmers Market

South Shore Farmers Market

Fondy
Farmers Market

Tosa
Farmers Market

Cathedral Square Market

Additionally, click here to view a wonderful list of Farmers Markets provided by the Milwaukee Journal Sentinel.

Recipes

Embarking on the journey towards healthier eating can sometimes feel daunting, especially when it comes to finding delicious recipes that satisfy both your taste buds and your nutritional goals. That's why I'm thrilled to share a collection of fantastic recipes with you, carefully curated to kickstart your path to a healthier lifestyle with flavors you'll love.

Cooking at Home

Favorite Amazon Finds

Sharing a few of my favorite Amazon finds that have helped educate me and transition to a healthier lifestyle.

Tips & Education

Providing valuable insights on understanding our food and fostering better health. Join me in exploring essential information crucial for nourishing our bodies and making informed choices towards a healthier lifestyle.

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